Would this magnesium that I have improve my sleep? Thank you : r/andrewhuberman
Codeage Liposomal Magnesium Glycinate Mineral Capsule Supplement
Started taking 400mg magnesium biglycinate before bed. Averaging 9% higher recovery and ~33% more rem sleep on the nights I take it. : r/whoop
Product Warning regarding Orange Naturals Magnesium Glycinate: It's a blend, with the top ingredient being "Glycine" not "magnesium Glycinate"; followed by magnesium oxide; and true 'magnesium Glycinate' is the last listed ingredient (
Could a Lack of Magnesium be Worsening Your Ability to Handle Stress? - GrassrootsHealth
Just a reminder of why magnesium is so vitally important : r/PMDD